Eat without fear.

Know if a food is safe for your sensitive belly before you eat it. Turn your phone into a personal food detective and get your life back from food anxiety.

🎉 Now Available on the App Store!

Download on the App Store

You shouldn't have to live this way

Have you ever felt like this?

  • ❌ “I spend 20 minutes reading labels in the grocery store
  • ❌ “I stick to the same 10 safe foods because I'm scared of flare-ups
  • ❌ “I avoid social eating because I never know what will upset my digestion
  • ❌ “I wish I could just point my phone at food and know

Food should bring you joy, not anxiety.

Built for sensitive digestion

Whether you deal with occasional bloating, chronic digestive issues like IBS, or you're simply trying to eat with confidence, Belly Buddy helps you make safe choices.

Our food analysis is powered by the low FODMAP approach—a scientifically proven method that helps up to 75% of people with IBS reduce their symptoms.

Download on the App Store

Eat confidently again

Stop the guesswork
Know if food is safe before you eat it

Shop with confidence
Walk down any aisle without anxiety

Try new foods without fear
30-second grocery decisions

Get your life back from food anxiety
Feel normal again

What our beta testers say

Join 1,100+ on the waitlist

Scanned 5 products at the store today. The app was right every time. Simple and fast.

Marie L., Paris

I can finally shop without stress. Takes seconds to check if something is safe.

Thomas B., Brussels

Tried new foods I was avoiding for years. The app explains why each ingredient is okay or not.

Sofia M., Barcelona

The ingredient breakdown is clear. I actually understand what I can and can't eat now.

Lars K., Amsterdam

Ready to Transform Your Digestive Health?

Download Belly Buddy now and start your journey to better digestive wellness with instant FODMAP analysis.

Download on the App Store

Questions? We've got answers.

Everything you need to know about Belly Buddy and the low FODMAP approach.

FAQ

FODMAPs stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols — basically, types of carbohydrates that are poorly absorbed in the small intestine. They're found in everyday foods like garlic, onion, apples, wheat, beans, and dairy. For people with IBS, these can ferment in the gut and cause bloating, gas, cramps, and other digestive discomfort. The low-FODMAP diet, developed by Monash University, is the most scientifically-backed approach to managing IBS symptoms.
Eat without fear. | Belly Buddy — FODMAP analyser for IBS relief